News dedicated to Expatriates and people living and travelling abroad

Our news is updated daily on-line. For the most recent news articles please visit us at www.expatriatehealthcare.com

Monday 31 January 2011

Worldwide Medical Insurance News: Age 'impacts fertility'


Expatriate health insurance customers could be tempted to reconsider their family plans after research has highlighted the increasing difficulties in conceiving as women grow older.

A review published in the Obstetrician and Gynaecologist highlighted that the mean age of childbearing has risen substantially over the last 40 years.

In 1968, the average age was 23 but in 2008 this had increased to 29.3.

But the effects of waiting to have children are clear...

For the full story click here.

Overseas Health Insurance News: Bulgarian property prices 'bottomed out'


People who are considering relocating abroad might want to look into the property market in Bulgaria.

According to estate agent Colliers International, the market has "bottomed out" and prices are due to start to rise in the second half of this year as demand outstrips supply.

However, before moving, expatriates might want to double check that they have medical insurance abroad to cover them in the event of an illness.

Atanas Garov, managing director of Colliers in Bulgaria, told Overseas Property Professional: "Our expectations for the first half of 2011 are that it will be as challenging as 2010 was.

"The second half of the year, however, will mark an upswing in almost all real estate segments."

He added that ..

For the full story click here.

International Health Insurance News: Long antibiotic holiday needed


Expat insurance customers might be interested to learn that the medical profession is taking a close look at its use of antibiotics.

Research conducted at Yale University has found that we need to take a long holiday from using antibiotics.

Indeed, the research, which was also carried out at the University of Tromso in Norway, found that we need to lay off the drugs for over 40 years to reinstate their effectiveness.

Heavy use of antibiotics has created ...

For the full story click here.

International Healthcare News: Yearly mammograms 'save lives'


Expatriates might want to organise a mammogram on a regular basis after recent research has revealed that doing so saves lives.

Conducted by the University of Colorado School of Medicine, the study found that having a mammogram every year, rather than every other year, from the age of 40 will save an extra 71 per cent of lives.

Expatriates health insurance customers in the US might already be aware that ...

For the full story click here.

International Healthcare News: Good diet 'will not cancel out effects of smoking and drinking'


Expatriates who want to remain healthy to avoid having to make a claim on their international medical insurance cannot rely solely on a good diet.

According to nutritionist Yvonne Bishop-Weston, eating plenty of fruit and vegetables will not cancel out the effects of smoking and heavy drinking on the body.

"Plantarian foods are ...

For the full story click here.

Worldwide Medical Insurance News: Over-50s 'are more content with life'


Expatriate medical insurance policyholders who have reached the age of 50 are more likely to be content with their life.

This is according to research from Engage Mutual, which found that individuals who have celebrated their half-century tend to have paid off their mortgage, have a family and are happy in their relationship.

Some 40 per cent of over-50s say they are more content now than they ever have been, while almost two-thirds are experiencing confidence in their own skin.

A company spokesman commented: "It is ...

For the full story click here.

Worldwide Medical Insurance News: Exercise 'can hold back dementia'


Expatriates might want to make a number of lifestyle changes to help hold back the onset of dementia.

According to Professor June Andrews, director of the Dementia Services Development Centre at the University of Stirling, exercise, a good diet and socialising will help to hold of the symptoms "to an extent".

She added that it also helps to make "some changes in your living environment like ...

For the full story click here.

Overseas Health Insurance News: Lack of sleep 'impacts health'


Expatriates healthcare customers might want to check-in with their doctor if they are having trouble sleeping.

According to a recent report, insomnia can affect an individual's health in a number of negative ways.

Indeed, the report from the Mental Health Foundation, entitled Sleep Matters, suggested a link between insomnia and depression, immune deficiency and heart disease.

On a social level, the condition is also likely to lead to ...

For the full story click here.

International Healthcare News: Skin cancer 'could be treated with sap'


Expatriate healthcare customers might be interested to know that a traditional medicine has been proven effective in treating certain types of skin cancers.

The sap of Euphorbia peplus is capable of killing non-melanoma skin cancer cells when applied to the skin.

Indeed, after just one month, 41 of the 48 skin cancer lesions studied showed a ...

For the full story click here.

Expatriate Healthcare News: Overseas buyers 'returning to eurozone'


It has been suggested that overseas property buyers are returning to the eurozone following a decline in prices.

However, people who are thinking about relocating abroad will have a number of things to consider.

Expatriate health insurance is certainly something to get sorted before making the big move.

Sue Ockwell, spokesperson for the Association of Independent Tour Operators, said that ...

For the full story click here.

Overseas Health Insurance News: Switzerland 'tempting expats'


Expatriates are being tempted overseas by Switzerland's promise of less tax and more fun.

This is according to a recent article published in the Telegraph, which suggested that expatriates are being tempted to move to the country for beneficial tax rates and luxury outdoor pursuits.

However, people might want to make sure they have their international health insurance plans in place before taking part in activities such as ...

For the full story click here.

International Healthcare News: Smoking 'biggest risk factor in cancer'


Expatriates concerned about their health might want to head the advice of Dr Mark Matfield, scientific co-ordinator at the Association for International Cancer Research.

Dr Matfield has explained that the simple way of reducing the risk of developing cancer is to quit smoking.

"Ninety per cent of lung cancers are caused by smoking and it is one of the most difficult types of cancer to treat effectively," he explained.

"Smoking has also ...

For the full story click here.

Expatriate Insurance News: Obesity 'increases risk of caesarean'


Expatriate healthcare customers might want to keep an eye on their weight if they are considering pregnancy.

According to recent research published in the International Journal of Obstetrics and Gynaecology, a high BMI in pregnancy can increase the number of risks involved with the birth.

Indeed, the chance of caesarean section is higher, as is the risk of a postpartum haemorrhage, maternal hypertension, gestational diabetes and foetal death.

Meanwhile, prolonged pregnancy was seen in ...

For the full story click here.

Wednesday 26 January 2011

Worldwide Medical Insurance News: Exercise and lose weight 'to boost mobility'


Older adults have been advised to exercise and lose weight in order to make the most of their mobility.

Expatriate health insurance customers might be keen to take up the advice after a study has suggested that mobility could be improved by as much as 20 per cent.

Published in the Archives of Internal Medicine, the research looked at 288 participants over five years.

The scientists found that ...

For the full story click here.

Expatriate Healthcare News: Drinking ban introduced in Dubai


A drinking ban has been introduced on expatriate British bars in Dubai.

According to reports in the Telegraph, all sports bars and British bars in the busy Al Barsha area will be forbidden from selling alcohol between the hours of 16:00 and 18:00.

A police source told the paper: "It has been the case that some premises have been selling alcohol all through the day and it was not controlled."

The spokesperson added ...

For the full story click here.

Expatriate Insurance News: Moving abroad 'puts stress on relationships'


Among the things to consider when relocating is the fact that the stresses on your relationship are likely to increase.

According to behavioural scientist Kim van Erp, who conducted research as part of her PhD at the University of Groningen, the stress put on a relationship by relocating overseas is equal to the stress of the arrival of a first child.

The stress impact was particularly significant if ...

For the full story click here.

International Healthcare News: Diet 'important in reducing CVD risk'


Expatriates keen to reduce their risk of cardiovascular disease (CVD) might want to take a closer look at their diet.

According to recent comments from Linda Main, dietetic advisor for HEART UK - The Cholesterol Charity, it has been known for some time that "a healthy diet is important in reducing the risk of coronary heart disease and other circulatory problems".

She added that ...

For the full story click here.

Expatriate Insurance News: Sweden 'popular with small group of expats'


A small adventurous group of expatriates are looking to Swedish Lapland for a new snowy life.

Temperatures can fall to around -30 degrees C in Lapland, which includes the northernmost parts of Sweden, Norway, Finland and part of Russia, according to the Telegraph.

However, the paper revealed that ...

For the full story click here.

International Health Insurance News: Weight loss surgery 'likely to grow'


Healthcare plans for expats might include weight loss surgery this year, after the procedure was reported as growing in popularity.

Nigel Mercer, past president of the British Association of Aesthetic Plastic Surgeons, said that the increasing problem of obesity is bringing with it a need for post massive weight loss surgery.

"Patients are having weight loss surgery and then they need very ...

For the full story click here.

Expatriate Insurance News: Brazil offers 'sunny optimism'



Expatriates are likely to enjoy the Brazilian way of life after research revealed that the country's population are among the most optimistic in the world at the moment.

Indeed, the Global Barometer of Hope and Despair conducted by Gallup International found that the emerging economies of China, Brazil and India have some of the most upbeat populations in the world.

Meanwhile, the wealth developed nations of the G7 - France, Canada, the UK, Italy Germany, Japan and the US - were shown to have ...

For the fill story click here.

Monday 24 January 2011

The importance of trying before you buy counts with life abroad too


Making a permanent home abroad is the dream of thousands; particularly as retirement beckons. For others, it is the ideal opportunity given to them by their employees, whilst for some it is all about the experience of setting up a new home and business abroad.
Whatever the reason though, there are an awful lot of things to arrange. Those fortunate enough to be asked to work abroad will have the majority of details taken care of. For those retiring or heading off on their own accord however, much planning is needed.
There are the obvious travel arrangements, sourcing a place to live, perhaps looking at what the kids need to have arranged. Then there are all the financial details; including bank accounts and expatriate health insurance.
These things all take time to sort out of course, but there are other fundamental details. Learning a new culture is important, as is having a working knowledge of the language. It is for these reasons that already having visited a chosen country can go a long way to making the trip successful.
There are a great many people that feel simply doing a little research through TV, magazines and websites will give them enough knowledge. However, nothing can prepare you as well as visiting your intended destination as much as possible before committing yourself to a permanent move.
It is also advisable to try and sort all financial affairs before moving abroad. No more important in this regard is the necessary expatriate medical insurance. Experienced and knowledgeable travellers ourselves, Expatriate Healthcare are perfectly placed to arrange this for you.

Don't head abroad without a purpose


Though one of the favoured reasons for making a permanent or semi-permanent move abroad is to retire, things are changing. As more and more under 35s head to new climes, however, it is perhaps timely to stress the importance of good planning and having a purpose with which to work.
Many under 35s will have a job opportunity lined up as they head abroad, whilst others will have this as a definite goal to work towards.
Planning ahead of time, though a little boring, is essential to making the best of things. Looking for decent job opportunities, planning a route back home and taking out appropriate expat health insurance are things that should be addressed.
Having a job to move to makes transition a good deal easier. Colleagues will already know the good, and bad, places for a night or day out for example. Further, having a social group simply to share life with is as important away from home as it is at home, perhaps even more so.
Though a permanent move abroad may sound exciting, having a planned time to see if it really is as good as it promises cannot be underestimated. Though moving abroad forever can still be accomplished, having a taster for a few months helps put everything into perspective.
As for such things as organising insurance, with international healthcare being so diverse, planning ahead in this regard is essential. At Expatriate Healthcare, we really understand this and help make moves abroad so much better for a great many people.

Thursday 20 January 2011

Worldwide Medical Insurance News: Osteoporosis 'can increase gum disease risk'


Expatriate women in particular might want to double check that their global medical insurance covers them for dental problems.

This is because recent research by Professor Robin Seymour, a leading periodontologist and advisor to Dentyl Active, has found that women are at greater risk of gum disease and subsequent tooth loss than men.

The professor explained that ...

For the full story click here.

Expatriate Insurance News: Foreign buyers 'home in on Spain'


Expatriates are continuing to focus their hunt for a home overseas on Spain.

This is according to the latest analysis from Kyero.com, which confirmed that Alicante accounted for a large proportion of enquiries.

Indeed, 33.8 per cent of overseas interest in Spanish property was focused on ...

For the full story click here.

Expatriate Healthcare News: Focus on positive change for 'diet success'



Expatriate healthcare customers are among those who could find that they have more success with New Year's resolutions if they focus on positive changes.

According to recent comments from Mary Comber, editor of Health & Fitness magazne, focusing on positive lifestyle changes, instead of denial and abstinence, will deliver better results for those trying to lose weight or get fit.

"The secret to a fit, healthy, happy you is to establish

For the full story click here.

International Health Insurance News: Time a 'barrier' to skin cancer examination


International health insurance customers who are considering visiting their doctor for a screening might want to make sure they are prepared to be examined to allow their doctor to perform a thorough check.

Doctors have claimed that time constraints and patient embarrassment are proving to be problematic barriers to skin cancer examinations.

According to a paper published in the Archives of Dermatology, 44.2 per cent of ...

For the full story click here.

Expatriate Insurance News: Overseas property searches on the rise


There appears to be an increasing number of people considering relocating abroad.

According to the latest figures from Rightmove, the number of online searches for overseas property rose by 4.8 per cent in December.

This is the opposite of the expected decline, which usually occurs around Christmas.

The US and Germany showed ...

For the full story click here.

Expatriate Healthcare News: Targeted exercise 'can prevent falls'


Older people living abroad might want to check their expatriate medical insurance to ensure they are covered for physiotherapy.

According to Vicky Johnston, specialist physiotherapist in falls prevention for the Chartered Society of Physiotherapy, targeted exercise that can be prescribed by therapists is one of the best ways to prevent falls in elderly people.

She noted that it is best to focus on strength training, balance training and flexibility.

However, ...

For the full story click here.

Expatriate Insurance News: TEFL offers 'rewarding overseas employment'


People who are keen to expatriate but aren't sure what to do might want to consider Teaching English as a Foreign Language (TEFL) as an alternative to menial jobs.

According to expatriate advice website Shelter Offshore, TEFL is a "fantastic way to do something different and exciting whilst living in and enjoying a new culture".

However, there are a number of things ...

For the full story click here.

International Health Insurance News: Berries 'good for skin'


Expatriates enjoying life in sunny climates might want to look into eating more fresh fruit.

Recent research has suggested that brightly coloured foods, red berries in particular, are very effective at protecting skin.

Sally Penford, education manager for the International Dermal Institute, explained that a lot of these foods provide the body with "great antioxidants".

"Any highly coloured ...

For the full story click here.

Expatriate Healthcare News: Postnatal recovery 'important for health'


International healthcare insurance customers might want to check that they are covered for postnatal healthcare.

According to recent comments from Emma Cannon, fertility advisor and acupuncturist, postnatal recovery is important for a mother's health and that of any subsequent children she carries.

Ms Cannon suggested that women wait ...

For the full story click here.

Monday 17 January 2011

International Healthcare News: Brisk walk 'can tackle stress'


Expatriates who are concerned about their healthcare could take a brisk walk to help reduce their stress levels.

Indeed, those with a high-anxiety job would do well to take some exercise instead of using food as a way to get through the day, Tam Fry, National Obesity Forum board member and chair for the Child Growth Foundation, said.

Mr Fry advised: "Rather than turning to food, what I would suggest that people do to tackle their stress is say: 'I'm going to ...

For the full story click here.

Expatriate Insurance News: 'Quality properties' available in Barbados


People who are relocating abroad might want to look into moving to Barbados.

Kieran Kelly of Cluttons Barbados told Overseas Property Professional that the island is proving tempting due to the "stability of the economy, currency exchange rates, location and the quality of properties that Barbados has to offer".

However, expatriates might want to get in quickly as the market is strengthening and prices could soon ...

For the full story click here.

Expatriate Healthcare News: False-positive mammograms 'affect life quality'


International health insurance customers might be keen to keep up to date with news regarding health screening.

Recent suggestions from doctors have encouraged healthcare providers to make sure that women receive information regarding the negatives associated with breast cancer screening, as well as the positives.

The advice comes as a study published in the British Journal of Surgery found that women who ...

For the full story click here.

Worldwide Medical Insurance News: Winter sports claims 'rising'


Expatriates and travellers should double check their worldwide medical insurance after recent figures have revealed that the average cost of winter sports-related claims has doubled in the past two years.

According to Sainsbury's Finance, claims have risen by 47.6 per cent. Furthermore, the number of winter sports injuries occurring in the US and Europe this past winter were up by ...


For the full story click here.

Expatriate Insurance News: 'Perfect life' on offer in Malta


People who are considering relocating abroad might want to consider Malta since the island offers a "perfect life", according to recent suggestions.

International Living Magazine recently named Malta as the third best place in the world to live in terms of quality of life.

Just the US and New Zealand ranked ahead of it. The Malta Times approved of the ranking and highlighted ...

For the full story click here.

Expatriate Healthcare News: Timing of conception 'can increase risks'


Expatriate health insurance customers who are considering having a second child might want to pay heed to recent warnings.

Dr Sarah Brewer, author of Planning a Baby?, said that the risk of a premature birth is 40 per cent higher among women who conceive a child within six months of giving birth.

The warning comes after a study published in the journal Pediatrics suggested that the risk of a child having ...

For the full story click here.

Expatriate Insurance News: World Heritage site villas for sale


Expatriates looking for a slice of luxury to help them relax might want to consider Sugar Beach in St Lucia.

The 130-acre resort is one of very few developments to be situated within a UNESCO World Heritage Site.

Properties are priced from $2.4 million (£1.53 million) to $9 million and have ...

For the full story click here.

International Healthcare News: Chlamydia 'increases ectopic pregnancy risk'


Women planning on having a child might want think about the history of their sexual health and double check their international health insurance plan before they conceive.

Recent research has revealed that those who have had chlamydia in the past face a higher risk of ectopic pregnancy due to the lasting effects of the infection.

An ectopic pregnancy occurs when ...

For the full story click here.

Overseas Health Insurance News: Economic stress 'could increase obesity risk'


Expatriates living in countries with 'free market' economic regimes could be more likely to become obese.

This is according to a recent study conducted by scientists at Oxford University.

The research revealed that the stress of being exposed to economic insecurity can push people into eating more.

People living in a country with a competitive social system but without a strong social state were found to be most at risk...

For the full story click here.

International Healthcare news: Physiotherapy 'benefits MS sufferers'


People suffering from MS have been advised to include physiotherapy in their healthcare plan.

Jon Graham, clinical director of PhysioFunction, said that physiotherapy can help MS sufferers by strengthening the muscles that aren't affected by the condition so that they can compensate.

"It can also assist in the early stages when there is ...

For the full story click here.

Overseas Health Insurance News: Expats advised to take health insurance in France


Expatriates who have taken early retirement and settled in France have been advised to take out expat health insurance.

A recent article published in the Telegraph has assessed the options available to people living in the Mediterranean country.

While in previous years people from abroad have enjoyed using the country's healthcare system without contributing financially through their taxes, president Nicolas Sarkozy changed all this and ...

For the full story click here.

Expatriate Healthcare News: Fruit and veg 'improve looks'


Expatriates who are concerned about their appearance may be interested to know that a suntan isn't necessarily the best way to look good.

In fact, recent research conducted by Bristol University has revealed that eating the recommended five portions of fruit and vegetables a day is the most effective way to achieve a health golden glow.

Lead researcher Dr Ian Stephen explained that ...

For the full story click here.

Make expatriate life even more of an experience by learning the language


Whether for retirement, or work, moving abroad is always full of adventure. As true as this is however, there are also many challenges to face; which too can be an adventure, if a little more mundane than others.
One of the most exciting things to do is learn the local language.
It is no surprise that it makes things so much better. Whilst in many countries across the globe there is a definite British community, being able to understand and more importantly converse freely with the local population goes long way.
Ideally, lessons should start back at home, though learning in situ gives a far deeper understanding and helps with local dialects. It also helps make friends and relationships easier to find and develop; an often underappreciated side of being a permanent foreign resident.
Being able to speak fluently helps with day to day things of course; such as getting the shopping, speaking with staff in restaurants and the like. But having even basic skills help. Living abroad regrettably does not rid those normal issues; such as a leaking tap or broken washing machine. Being able to sort these out effectively can be a godsend.
At Expatriate Healthcare, our talents do not unfortunately stretch to teaching new languages, but we are experts in arranging expat insurance. Always easier to do back home, we can help remove at least one concern as you start your adventure abroad.

Making friends and a smooth transition are key to foreign success


There are a great deal of things to sort out when making a permanent move abroad, whether it is for work or retirement. Other than the necessary details with finding a home, arranging expat health insurance and other financial aspects, making friends is also important.
In recent research, figures reveal that European countries are the hardest to make friends in, with all bottom five places taken up by States in the region. In last place was The Netherlands, where only thirty six percent of those surveyed saying they had made friends easily.
Belgium, Germany, Switzerland and the United Kingdom were not much better, where only around forty percent said friends were easy to come by. However, both France and Spain were better, with the former just outside the top ten and the latter making up ninth place.
Though settling into the immediate community is important, other problems exist with integrating into a new culture. This is often something that many people do not realise until a week or two into their move.
Culture and language issues, alongside notable lifestyle differences make BRIC countries the most challenging to set up a new life in. In the Middle East and Gulf Arab states too, problems are likely to arise readily, though with an enhanced quality of life, most will pursue their decision and integrate over time.
At Expatriate Healthcare, we understand the challenges that those moving abroad face. Experts in arranging the right expatriate medical insurance, we help our customers get important protection in place before leaving for their new life abroad.

Retirees head farther and farther afield


According to research carried out in 2010, the silver set of expats is beginning to explore countries much farther away than ever before. Whilst those still working will very much study where their financial prospects are likely to be increased, much the same is not true of retirees.
Spain and France are still popular for those looking to retire abroad, drawn by the weather and the food. Another important factor, particularly for those in the older generations, is the quality and accessibility of international healthcare.
These findings are perhaps not at all surprising, considering that retirement should be a time when life can be taken a little easier, and the finer things enjoyed. It is surprising with the number moving outside of Europe though.
South Africa may not be a surprise to many, considering the links that the UK has there. But with nearly a quarter of all expats being retirees, the number is considerable. Most surprising of all perhaps is the number of retirees moving over to Thailand, which again approaches 25%.
The fact that many move over there having not had any prior experience of the country means that eyebrows could rightly be raised. With an excellent overall quality of life, however, it is soon easy to understand why this would be.
At Expatriate Healthcare, we help making moving abroad on a permanent basis simple. Ensuring the right expat health insurance has been bought is important, and helps things go as worry free as possible. With dedicated support, we can be relied upon to deliver.

Tuesday 11 January 2011

Worldwide Medical Insurance News: Women warned of pregnancy weight issues


Women who are pregnant and wondering what things to consider when relocating abroad might want to double check that they have their expatriate health insurance in place.

This could be particularly important for those who are carrying some extra weight.

According to comments from Jacqui Clinton, health campaigns manager at Tommy's charity, women with a body mass index (BMI) of 30 or more ...


For the full story click here.

International Healthcare News: Obesity 'poses eyesight risk'


Expatriates who are keeping a close eye on their healthcare might be interested to know that obesity can pose a risk to good vision.

Dharmesh Patel, chairman of the Eyecare Trust, claimed that being overweight can increase the risk of "sight threatening eye conditions such as macular degeneration or cataracts".

However, international health insurance customers can avoid this by ...

For the full story click here.

Expatriate Insurance News: Britons 'most likely' to relocate


Britons are the most likely nationality to be thinking about relocating abroad, research has suggested.

Compiled by Gallup over the course of 2010 and reinforced by new research from Shelter Offshore, the survey found that one in three Britons are thinking about relocating abroad.

According to the research from Shelter Offshore, 100 per cent of people questioned think ...

For the full story click here.

Monday 10 January 2011

Expatriate Insurance News: Money 'is better off in investments than lying around'


Expatriate medical insurance policyholders would be better off investing any spare capital rather than keeping it lying around at home.

This is the advice from Adrian Lowcock, a senior investment adviser at Bestinvest, who said there is no risk-free way of keeping money in the house.

"You have two big risks...

For the full story click here.