News dedicated to Expatriates and people living and travelling abroad

Our news is updated daily on-line. For the most recent news articles please visit us at www.expatriatehealthcare.com

Monday 17 January 2011

International Healthcare News: Brisk walk 'can tackle stress'


Expatriates who are concerned about their healthcare could take a brisk walk to help reduce their stress levels.

Indeed, those with a high-anxiety job would do well to take some exercise instead of using food as a way to get through the day, Tam Fry, National Obesity Forum board member and chair for the Child Growth Foundation, said.

Mr Fry advised: "Rather than turning to food, what I would suggest that people do to tackle their stress is say: 'I'm going to ...

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Expatriate Insurance News: 'Quality properties' available in Barbados


People who are relocating abroad might want to look into moving to Barbados.

Kieran Kelly of Cluttons Barbados told Overseas Property Professional that the island is proving tempting due to the "stability of the economy, currency exchange rates, location and the quality of properties that Barbados has to offer".

However, expatriates might want to get in quickly as the market is strengthening and prices could soon ...

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Expatriate Healthcare News: False-positive mammograms 'affect life quality'


International health insurance customers might be keen to keep up to date with news regarding health screening.

Recent suggestions from doctors have encouraged healthcare providers to make sure that women receive information regarding the negatives associated with breast cancer screening, as well as the positives.

The advice comes as a study published in the British Journal of Surgery found that women who ...

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Worldwide Medical Insurance News: Winter sports claims 'rising'


Expatriates and travellers should double check their worldwide medical insurance after recent figures have revealed that the average cost of winter sports-related claims has doubled in the past two years.

According to Sainsbury's Finance, claims have risen by 47.6 per cent. Furthermore, the number of winter sports injuries occurring in the US and Europe this past winter were up by ...


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Expatriate Insurance News: 'Perfect life' on offer in Malta


People who are considering relocating abroad might want to consider Malta since the island offers a "perfect life", according to recent suggestions.

International Living Magazine recently named Malta as the third best place in the world to live in terms of quality of life.

Just the US and New Zealand ranked ahead of it. The Malta Times approved of the ranking and highlighted ...

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Expatriate Healthcare News: Timing of conception 'can increase risks'


Expatriate health insurance customers who are considering having a second child might want to pay heed to recent warnings.

Dr Sarah Brewer, author of Planning a Baby?, said that the risk of a premature birth is 40 per cent higher among women who conceive a child within six months of giving birth.

The warning comes after a study published in the journal Pediatrics suggested that the risk of a child having ...

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Expatriate Insurance News: World Heritage site villas for sale


Expatriates looking for a slice of luxury to help them relax might want to consider Sugar Beach in St Lucia.

The 130-acre resort is one of very few developments to be situated within a UNESCO World Heritage Site.

Properties are priced from $2.4 million (£1.53 million) to $9 million and have ...

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International Healthcare News: Chlamydia 'increases ectopic pregnancy risk'


Women planning on having a child might want think about the history of their sexual health and double check their international health insurance plan before they conceive.

Recent research has revealed that those who have had chlamydia in the past face a higher risk of ectopic pregnancy due to the lasting effects of the infection.

An ectopic pregnancy occurs when ...

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Overseas Health Insurance News: Economic stress 'could increase obesity risk'


Expatriates living in countries with 'free market' economic regimes could be more likely to become obese.

This is according to a recent study conducted by scientists at Oxford University.

The research revealed that the stress of being exposed to economic insecurity can push people into eating more.

People living in a country with a competitive social system but without a strong social state were found to be most at risk...

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International Healthcare news: Physiotherapy 'benefits MS sufferers'


People suffering from MS have been advised to include physiotherapy in their healthcare plan.

Jon Graham, clinical director of PhysioFunction, said that physiotherapy can help MS sufferers by strengthening the muscles that aren't affected by the condition so that they can compensate.

"It can also assist in the early stages when there is ...

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Overseas Health Insurance News: Expats advised to take health insurance in France


Expatriates who have taken early retirement and settled in France have been advised to take out expat health insurance.

A recent article published in the Telegraph has assessed the options available to people living in the Mediterranean country.

While in previous years people from abroad have enjoyed using the country's healthcare system without contributing financially through their taxes, president Nicolas Sarkozy changed all this and ...

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Expatriate Healthcare News: Fruit and veg 'improve looks'


Expatriates who are concerned about their appearance may be interested to know that a suntan isn't necessarily the best way to look good.

In fact, recent research conducted by Bristol University has revealed that eating the recommended five portions of fruit and vegetables a day is the most effective way to achieve a health golden glow.

Lead researcher Dr Ian Stephen explained that ...

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Make expatriate life even more of an experience by learning the language


Whether for retirement, or work, moving abroad is always full of adventure. As true as this is however, there are also many challenges to face; which too can be an adventure, if a little more mundane than others.
One of the most exciting things to do is learn the local language.
It is no surprise that it makes things so much better. Whilst in many countries across the globe there is a definite British community, being able to understand and more importantly converse freely with the local population goes long way.
Ideally, lessons should start back at home, though learning in situ gives a far deeper understanding and helps with local dialects. It also helps make friends and relationships easier to find and develop; an often underappreciated side of being a permanent foreign resident.
Being able to speak fluently helps with day to day things of course; such as getting the shopping, speaking with staff in restaurants and the like. But having even basic skills help. Living abroad regrettably does not rid those normal issues; such as a leaking tap or broken washing machine. Being able to sort these out effectively can be a godsend.
At Expatriate Healthcare, our talents do not unfortunately stretch to teaching new languages, but we are experts in arranging expat insurance. Always easier to do back home, we can help remove at least one concern as you start your adventure abroad.

Making friends and a smooth transition are key to foreign success


There are a great deal of things to sort out when making a permanent move abroad, whether it is for work or retirement. Other than the necessary details with finding a home, arranging expat health insurance and other financial aspects, making friends is also important.
In recent research, figures reveal that European countries are the hardest to make friends in, with all bottom five places taken up by States in the region. In last place was The Netherlands, where only thirty six percent of those surveyed saying they had made friends easily.
Belgium, Germany, Switzerland and the United Kingdom were not much better, where only around forty percent said friends were easy to come by. However, both France and Spain were better, with the former just outside the top ten and the latter making up ninth place.
Though settling into the immediate community is important, other problems exist with integrating into a new culture. This is often something that many people do not realise until a week or two into their move.
Culture and language issues, alongside notable lifestyle differences make BRIC countries the most challenging to set up a new life in. In the Middle East and Gulf Arab states too, problems are likely to arise readily, though with an enhanced quality of life, most will pursue their decision and integrate over time.
At Expatriate Healthcare, we understand the challenges that those moving abroad face. Experts in arranging the right expatriate medical insurance, we help our customers get important protection in place before leaving for their new life abroad.

Retirees head farther and farther afield


According to research carried out in 2010, the silver set of expats is beginning to explore countries much farther away than ever before. Whilst those still working will very much study where their financial prospects are likely to be increased, much the same is not true of retirees.
Spain and France are still popular for those looking to retire abroad, drawn by the weather and the food. Another important factor, particularly for those in the older generations, is the quality and accessibility of international healthcare.
These findings are perhaps not at all surprising, considering that retirement should be a time when life can be taken a little easier, and the finer things enjoyed. It is surprising with the number moving outside of Europe though.
South Africa may not be a surprise to many, considering the links that the UK has there. But with nearly a quarter of all expats being retirees, the number is considerable. Most surprising of all perhaps is the number of retirees moving over to Thailand, which again approaches 25%.
The fact that many move over there having not had any prior experience of the country means that eyebrows could rightly be raised. With an excellent overall quality of life, however, it is soon easy to understand why this would be.
At Expatriate Healthcare, we help making moving abroad on a permanent basis simple. Ensuring the right expat health insurance has been bought is important, and helps things go as worry free as possible. With dedicated support, we can be relied upon to deliver.