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Thursday, 20 January 2011
International Health Insurance News: Berries 'good for skin'
Expatriates enjoying life in sunny climates might want to look into eating more fresh fruit.
Recent research has suggested that brightly coloured foods, red berries in particular, are very effective at protecting skin.
Sally Penford, education manager for the International Dermal Institute, explained that a lot of these foods provide the body with "great antioxidants".
"Any highly coloured ...
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