News dedicated to Expatriates and people living and travelling abroad

Our news is updated daily on-line. For the most recent news articles please visit us at www.expatriatehealthcare.com

Thursday, 20 January 2011

Worldwide Medical Insurance News: Osteoporosis 'can increase gum disease risk'


Expatriate women in particular might want to double check that their global medical insurance covers them for dental problems.

This is because recent research by Professor Robin Seymour, a leading periodontologist and advisor to Dentyl Active, has found that women are at greater risk of gum disease and subsequent tooth loss than men.

The professor explained that ...

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Expatriate Insurance News: Foreign buyers 'home in on Spain'


Expatriates are continuing to focus their hunt for a home overseas on Spain.

This is according to the latest analysis from Kyero.com, which confirmed that Alicante accounted for a large proportion of enquiries.

Indeed, 33.8 per cent of overseas interest in Spanish property was focused on ...

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Expatriate Healthcare News: Focus on positive change for 'diet success'



Expatriate healthcare customers are among those who could find that they have more success with New Year's resolutions if they focus on positive changes.

According to recent comments from Mary Comber, editor of Health & Fitness magazne, focusing on positive lifestyle changes, instead of denial and abstinence, will deliver better results for those trying to lose weight or get fit.

"The secret to a fit, healthy, happy you is to establish

For the full story click here.

International Health Insurance News: Time a 'barrier' to skin cancer examination


International health insurance customers who are considering visiting their doctor for a screening might want to make sure they are prepared to be examined to allow their doctor to perform a thorough check.

Doctors have claimed that time constraints and patient embarrassment are proving to be problematic barriers to skin cancer examinations.

According to a paper published in the Archives of Dermatology, 44.2 per cent of ...

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Expatriate Insurance News: Overseas property searches on the rise


There appears to be an increasing number of people considering relocating abroad.

According to the latest figures from Rightmove, the number of online searches for overseas property rose by 4.8 per cent in December.

This is the opposite of the expected decline, which usually occurs around Christmas.

The US and Germany showed ...

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Expatriate Healthcare News: Targeted exercise 'can prevent falls'


Older people living abroad might want to check their expatriate medical insurance to ensure they are covered for physiotherapy.

According to Vicky Johnston, specialist physiotherapist in falls prevention for the Chartered Society of Physiotherapy, targeted exercise that can be prescribed by therapists is one of the best ways to prevent falls in elderly people.

She noted that it is best to focus on strength training, balance training and flexibility.

However, ...

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Expatriate Insurance News: TEFL offers 'rewarding overseas employment'


People who are keen to expatriate but aren't sure what to do might want to consider Teaching English as a Foreign Language (TEFL) as an alternative to menial jobs.

According to expatriate advice website Shelter Offshore, TEFL is a "fantastic way to do something different and exciting whilst living in and enjoying a new culture".

However, there are a number of things ...

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International Health Insurance News: Berries 'good for skin'


Expatriates enjoying life in sunny climates might want to look into eating more fresh fruit.

Recent research has suggested that brightly coloured foods, red berries in particular, are very effective at protecting skin.

Sally Penford, education manager for the International Dermal Institute, explained that a lot of these foods provide the body with "great antioxidants".

"Any highly coloured ...

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Expatriate Healthcare News: Postnatal recovery 'important for health'


International healthcare insurance customers might want to check that they are covered for postnatal healthcare.

According to recent comments from Emma Cannon, fertility advisor and acupuncturist, postnatal recovery is important for a mother's health and that of any subsequent children she carries.

Ms Cannon suggested that women wait ...

For the full story click here.

Monday, 17 January 2011

International Healthcare News: Brisk walk 'can tackle stress'


Expatriates who are concerned about their healthcare could take a brisk walk to help reduce their stress levels.

Indeed, those with a high-anxiety job would do well to take some exercise instead of using food as a way to get through the day, Tam Fry, National Obesity Forum board member and chair for the Child Growth Foundation, said.

Mr Fry advised: "Rather than turning to food, what I would suggest that people do to tackle their stress is say: 'I'm going to ...

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Expatriate Insurance News: 'Quality properties' available in Barbados


People who are relocating abroad might want to look into moving to Barbados.

Kieran Kelly of Cluttons Barbados told Overseas Property Professional that the island is proving tempting due to the "stability of the economy, currency exchange rates, location and the quality of properties that Barbados has to offer".

However, expatriates might want to get in quickly as the market is strengthening and prices could soon ...

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Expatriate Healthcare News: False-positive mammograms 'affect life quality'


International health insurance customers might be keen to keep up to date with news regarding health screening.

Recent suggestions from doctors have encouraged healthcare providers to make sure that women receive information regarding the negatives associated with breast cancer screening, as well as the positives.

The advice comes as a study published in the British Journal of Surgery found that women who ...

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Worldwide Medical Insurance News: Winter sports claims 'rising'


Expatriates and travellers should double check their worldwide medical insurance after recent figures have revealed that the average cost of winter sports-related claims has doubled in the past two years.

According to Sainsbury's Finance, claims have risen by 47.6 per cent. Furthermore, the number of winter sports injuries occurring in the US and Europe this past winter were up by ...


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Expatriate Insurance News: 'Perfect life' on offer in Malta


People who are considering relocating abroad might want to consider Malta since the island offers a "perfect life", according to recent suggestions.

International Living Magazine recently named Malta as the third best place in the world to live in terms of quality of life.

Just the US and New Zealand ranked ahead of it. The Malta Times approved of the ranking and highlighted ...

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Expatriate Healthcare News: Timing of conception 'can increase risks'


Expatriate health insurance customers who are considering having a second child might want to pay heed to recent warnings.

Dr Sarah Brewer, author of Planning a Baby?, said that the risk of a premature birth is 40 per cent higher among women who conceive a child within six months of giving birth.

The warning comes after a study published in the journal Pediatrics suggested that the risk of a child having ...

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Expatriate Insurance News: World Heritage site villas for sale


Expatriates looking for a slice of luxury to help them relax might want to consider Sugar Beach in St Lucia.

The 130-acre resort is one of very few developments to be situated within a UNESCO World Heritage Site.

Properties are priced from $2.4 million (£1.53 million) to $9 million and have ...

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International Healthcare News: Chlamydia 'increases ectopic pregnancy risk'


Women planning on having a child might want think about the history of their sexual health and double check their international health insurance plan before they conceive.

Recent research has revealed that those who have had chlamydia in the past face a higher risk of ectopic pregnancy due to the lasting effects of the infection.

An ectopic pregnancy occurs when ...

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Overseas Health Insurance News: Economic stress 'could increase obesity risk'


Expatriates living in countries with 'free market' economic regimes could be more likely to become obese.

This is according to a recent study conducted by scientists at Oxford University.

The research revealed that the stress of being exposed to economic insecurity can push people into eating more.

People living in a country with a competitive social system but without a strong social state were found to be most at risk...

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International Healthcare news: Physiotherapy 'benefits MS sufferers'


People suffering from MS have been advised to include physiotherapy in their healthcare plan.

Jon Graham, clinical director of PhysioFunction, said that physiotherapy can help MS sufferers by strengthening the muscles that aren't affected by the condition so that they can compensate.

"It can also assist in the early stages when there is ...

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Overseas Health Insurance News: Expats advised to take health insurance in France


Expatriates who have taken early retirement and settled in France have been advised to take out expat health insurance.

A recent article published in the Telegraph has assessed the options available to people living in the Mediterranean country.

While in previous years people from abroad have enjoyed using the country's healthcare system without contributing financially through their taxes, president Nicolas Sarkozy changed all this and ...

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Expatriate Healthcare News: Fruit and veg 'improve looks'


Expatriates who are concerned about their appearance may be interested to know that a suntan isn't necessarily the best way to look good.

In fact, recent research conducted by Bristol University has revealed that eating the recommended five portions of fruit and vegetables a day is the most effective way to achieve a health golden glow.

Lead researcher Dr Ian Stephen explained that ...

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Make expatriate life even more of an experience by learning the language


Whether for retirement, or work, moving abroad is always full of adventure. As true as this is however, there are also many challenges to face; which too can be an adventure, if a little more mundane than others.
One of the most exciting things to do is learn the local language.
It is no surprise that it makes things so much better. Whilst in many countries across the globe there is a definite British community, being able to understand and more importantly converse freely with the local population goes long way.
Ideally, lessons should start back at home, though learning in situ gives a far deeper understanding and helps with local dialects. It also helps make friends and relationships easier to find and develop; an often underappreciated side of being a permanent foreign resident.
Being able to speak fluently helps with day to day things of course; such as getting the shopping, speaking with staff in restaurants and the like. But having even basic skills help. Living abroad regrettably does not rid those normal issues; such as a leaking tap or broken washing machine. Being able to sort these out effectively can be a godsend.
At Expatriate Healthcare, our talents do not unfortunately stretch to teaching new languages, but we are experts in arranging expat insurance. Always easier to do back home, we can help remove at least one concern as you start your adventure abroad.

Making friends and a smooth transition are key to foreign success


There are a great deal of things to sort out when making a permanent move abroad, whether it is for work or retirement. Other than the necessary details with finding a home, arranging expat health insurance and other financial aspects, making friends is also important.
In recent research, figures reveal that European countries are the hardest to make friends in, with all bottom five places taken up by States in the region. In last place was The Netherlands, where only thirty six percent of those surveyed saying they had made friends easily.
Belgium, Germany, Switzerland and the United Kingdom were not much better, where only around forty percent said friends were easy to come by. However, both France and Spain were better, with the former just outside the top ten and the latter making up ninth place.
Though settling into the immediate community is important, other problems exist with integrating into a new culture. This is often something that many people do not realise until a week or two into their move.
Culture and language issues, alongside notable lifestyle differences make BRIC countries the most challenging to set up a new life in. In the Middle East and Gulf Arab states too, problems are likely to arise readily, though with an enhanced quality of life, most will pursue their decision and integrate over time.
At Expatriate Healthcare, we understand the challenges that those moving abroad face. Experts in arranging the right expatriate medical insurance, we help our customers get important protection in place before leaving for their new life abroad.

Retirees head farther and farther afield


According to research carried out in 2010, the silver set of expats is beginning to explore countries much farther away than ever before. Whilst those still working will very much study where their financial prospects are likely to be increased, much the same is not true of retirees.
Spain and France are still popular for those looking to retire abroad, drawn by the weather and the food. Another important factor, particularly for those in the older generations, is the quality and accessibility of international healthcare.
These findings are perhaps not at all surprising, considering that retirement should be a time when life can be taken a little easier, and the finer things enjoyed. It is surprising with the number moving outside of Europe though.
South Africa may not be a surprise to many, considering the links that the UK has there. But with nearly a quarter of all expats being retirees, the number is considerable. Most surprising of all perhaps is the number of retirees moving over to Thailand, which again approaches 25%.
The fact that many move over there having not had any prior experience of the country means that eyebrows could rightly be raised. With an excellent overall quality of life, however, it is soon easy to understand why this would be.
At Expatriate Healthcare, we help making moving abroad on a permanent basis simple. Ensuring the right expat health insurance has been bought is important, and helps things go as worry free as possible. With dedicated support, we can be relied upon to deliver.

Tuesday, 11 January 2011

Worldwide Medical Insurance News: Women warned of pregnancy weight issues


Women who are pregnant and wondering what things to consider when relocating abroad might want to double check that they have their expatriate health insurance in place.

This could be particularly important for those who are carrying some extra weight.

According to comments from Jacqui Clinton, health campaigns manager at Tommy's charity, women with a body mass index (BMI) of 30 or more ...


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International Healthcare News: Obesity 'poses eyesight risk'


Expatriates who are keeping a close eye on their healthcare might be interested to know that obesity can pose a risk to good vision.

Dharmesh Patel, chairman of the Eyecare Trust, claimed that being overweight can increase the risk of "sight threatening eye conditions such as macular degeneration or cataracts".

However, international health insurance customers can avoid this by ...

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Expatriate Insurance News: Britons 'most likely' to relocate


Britons are the most likely nationality to be thinking about relocating abroad, research has suggested.

Compiled by Gallup over the course of 2010 and reinforced by new research from Shelter Offshore, the survey found that one in three Britons are thinking about relocating abroad.

According to the research from Shelter Offshore, 100 per cent of people questioned think ...

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Monday, 10 January 2011

Expatriate Insurance News: Money 'is better off in investments than lying around'


Expatriate medical insurance policyholders would be better off investing any spare capital rather than keeping it lying around at home.

This is the advice from Adrian Lowcock, a senior investment adviser at Bestinvest, who said there is no risk-free way of keeping money in the house.

"You have two big risks...

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International Healthcare News: Cheap ski deals 'are rare this winter'


Expatriate medical insurance policyholders who are still hoping to go skiing this winter could be disappointed to learn that there are not too many cheap deals around.

According to Josephine Wiggall Lazarus, UK director of tourism at Destination Quebec, extreme sports fans "better get on with it" and book somewhere soon.

Skiing and snowboarding can be dangerous sports at any time of the year, and accidents can happen to anyone ...

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Expatriate Healthcare News: Obesity is dangerous in pregnancy


Expat insurance customers who are expecting need to realise that obesity is one of the most dangerous conditions to have in pregnancy.

This is the advice from baby health charity Tommy's, whose campaigns manager, Jacqui Clinton, noted that a high body mass index can lead to complications in pregnant women.

These include a higher risk of ...

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Expatriate Healthcare News: Healthy lifestyle 'doesn't have to be expensive'


International health insurance customers who are concerned about the impact that their poor diet could have on their health should realise that a better lifestyle does not have to cost much.

According to Harry MacMillan, chief executive of Mind, Exercise, Nutrition… Do it! (MIND), healthy foods such as wholegrain bread and rice are not only more nutritious, they are also more filling.

This can cut down on ...

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Expat Health Insurance News: Take control of spending before stress hits


In order to avoid stress and any subsequent international health insurance claims for related medical problems, individuals need to review their lifestyle.

This is the advice from Ann McCracken, chair of the International Stress Management Association, who said the best way to alleviate mental anguish is to take back control of spending.

"There are many ways to ...

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International Health Insurance News: Tackle debt quickly


Expatriate medical insurance policyholders have been advised to tackle any outstanding debt sooner rather than later.

This is the suggestion from David Rodger, managing director of the Debt Advice Foundation, who commented: "If the pressure of Christmas spending and mounting debts has made you feel you are at the point of no-return, it's important to seek free, confidential and impartial advice from a specialist charity.

"Sadly debt problems only ...

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Expatriate Insurance News: 'It's never too soon' to start planning expatriate lifestyle


Prospective expatriates hoping to relocate abroad in the future should waste no time in planning for their getaway, Shelter Offshore has argued.

According to director of the website Rhiannon Davies, sorting out money matters and expatriate healthcare should be the main priority.

"The number one thing to get right is your ...


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International Healthcare News: Depression 'is becoming easier to talk about'


International health insurance policyholders may be among those who are coming forward to discuss and seek support for their depression.

According to Emer O'Neill, chief executive of the Depression Alliance, the stigma surrounding the mental health condition is starting to lift, while more people are realising there is a difference between a "sort of general sadness and clinical depression".

However, sufferers themselves ...

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Healthy diet 'could prevent breast cancer'


Expatriate medical insurance policyholders who eat a diet high in sugar and refined carbohydrates could be at a greater risk of developing breast cancer.

According to Dr Marilyn Glenville, a nutritionist and fellow of the Royal Society of Medicine, opting for an unhealthy diet causes blood glucose levels to rise, which in turn causes the body to produce higher levels of insulin to break down the product.

"Research has shown that..

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Finding the right balance for a better life for an expat


People head overseas for many reasons, with searching for a better way of life and increased income high on the list. However, recent research has suggested that these are not always achievable at the same time.

In the study that included analysis of economic success, those looking to boost their bank balance would do well to look at Russia, Saudi Arabia and Qatar. However, these areas appear outside of the top twenty countries for a heightened quality of life.

Conversely, many of those countries where a high quality of life could be expected scored badly in regards to significant financial gain. Spain and France being notable in this regard, with South Africa fast becoming a leading place to live where incomes do not match levels seen in the past.

There are areas across the world where both dreams can be achieved however. Topping the combined list are Bahrain and the retreat of Bermuda. Canada too delivers well on both counts, as it has done over a number of years.

Wherever the location, arranging the correct expatriate health insurance is important. No matter how much money is earned or quality of life achieved, things can still go wrong. Finding out appropriate coverage is not in place when needed undermines any possible benefits.

At Expatriate Healthcare, we know all about international healthcare. Our team of experts is on hand to help with the trickiest of challenges, no matter the age, size or personal circumstances of the group heading off for life abroad.

Making new friends worries women working abroad


There are a number of practical issues that accompany the expat experience. Sorting out these problems is often more time consuming than anything else; the real worry is more likely to come from such things as adapting to the new environment.

Of all the aspects of the settling down process, many expats seem most concerned about making new friends. Women more than men seem to hold this fear, though both sexes admit this is a worry for them. Women also seem to worry considerably more about those they are leaving behind.

Such worries may seem a little trivial when observed casually, but this is far from the truth. Worries about friendships could have an impact upon general health, notably in those partners not at work throughout the day, and so who miss out on a natural form of social interaction.

Though this is unlikely to lead to any serious conditions, it is a timely reminder for the need to address suitable expat health insurance when everything else is being arranged. Whilst this can be dealt with on site in the new country, arranging at home is more straight forward.

There will be no rush to get things done of course, thus alleviating any panic. Having it sorted out prior to making the move abroad will also be one less thing to worry about. Furthermore, costs would be significantly lower compared with what they’ll be should you try to arrange international healthcare abroad.

At Expatriate Healthcare, we are experts in getting the right cover for people living away from home. Our team specialises in the industry and are hugely experienced travellers, so we are ideally placed to offer advice and guidance in the build up to your big move.

Libya now offers great career opportunities


Libya has had a troublesome relationship with some countries in the West for a number of years, but over the last decade things have started to change considerably. One result of this is that the door has opened for workers to take up positions in the heart of the many international companies that are flocking to the state.

In the past decade both the United Nations and the United States of America have lifted their sanctions against Libya. An oil rich state, many companies are now looking to exploit this and western expats are helping the Libyan economy to grow.

Libya has also seen an explosion in the number of other professionals heading to the country. Teachers and international healthcare professionals are in high demand, as increasing numbers of expats move with their families. With the indigenous population also wanting greater education and services, a slow tide has quickly become a flood.

With a wonderful climate akin to the Mediterranean, Brits are taking up many careers and enjoying all they are afforded. With a strong US presence too, unrecognisable from the country that was feature so heavily, and in such a negative light, in mid-1980s news programmes.

When heading off for work and life abroad, there are a lot of things to put in place. High on this list is the getting appropriate expat health insurance for the whole family. It is here where we at Expatriate Healthcare specialise, as we strive to provide the right coverage at the right price, to make the adventure as worry and hassle free as possible.

Thursday, 6 January 2011

Insurance plans for Maldives workers 'postponed'

Plans to only issue work visas to foreign workers with expatriate insurance in the Maldives have been postponed from their starting date of January 1st 2011.

According to Haveeru newspaper, the Department of Immigration and Emigration pushed back proposals to make sure all expat workers are covered by international health insurance because of a number of requests.

However, immigration controller Ilyas Hussein Ibrahim told the publication that ...

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Gentle exercise 'is effective aid to weight loss'



Expatriate medical insurance policyholders who are trying to stay fit in order to prevent other health problems have been advised that gentle walking is an effective weight loss aid.

According to Maria Castellina, a spokesperson for the Ramblers association, walking one mile can burn off 100 calories.

"Making simple differences to your everyday routine, like walking to work rather than taking the bus, can help ...

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Detoxing 'is not best way to lose weight'



Expatriate medical insurance customers who are hoping to lose weight after piling on the pounds at Christmas should not cut out certain food types.

According to Jenny Caven, a spokeswoman for Slimming World, a strict detox is not the best way to shape up.

"The latest evidence shows that ...

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Take plenty of bed rest with flu

Expatriate medical insurance policyholders should not underestimate how poorly they will feel should they catch flu.

This is the view of Dr Catherine Hood, scientific advisor to Mentholatum responsebeta Anti-viral hand sanitizer, who noted that bed rest is the most important thing to do should someone come down with the seasonal illness.

"Keep warm ...

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VAT rise 'could deter travellers from taking out insurance'

British travellers relocating overseas could be put off from taking out international health insurance because of the rise in VAT, according to P J Hayman & Company.

Peter Hayman, director of the travel advice organisation, commented that from today (Tuesday, January 4th), the UK government will be putting the higher rate of 20 per cent VAT into effect.

"There is a danger that this increase ...

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Wednesday, 5 January 2011

Dieting after holidays 'counterproductive'


Cutting out certain foods after the festive period is not likely to be productive, it has been claimed.

Jenny Caven, a spokeswoman for Slimming World, said that restricting oneself in terms of diet can become problematic.

"Traditionally we believe that we need to punish or restrict ourselves by cutting out food types or go on a strict detox to lose a few pounds after Christmas," she noted.

"But the latest evidence shows ...

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Cancer risk for large waistlines


Almost half of women in England are at an increased risk of cancer because they have a high waist circumference, a charity has warned.

The World Cancer Research Fund said that 44 per cent of women in the country have large waistlines compared to 32 per cent of men.

It is known that ...

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Low vitamin D levels in babies linked to breathing problems


Babies who have low vitamin D levels at the time of birth have an increased risk of suffering respiratory problems in later life.

A new report from the Massachusetts General Hospital has suggested there is a link between levels of vitamin D in newborns and wheezing in childhood.

However, the study has ruled out an association between ...

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Mental health 'taken seriously by young people'


While stigma still surrounds mental health issues, expatriate insurance customers might be surprised to hear that young people tend to take them seriously, according to The Scottish Association for Mental Health.

Carolyn Roberts, head of policy and campaigns at the mental health charity, explained: "The more that parents and schools can do to help children and young people learn about mental health, the better.

"However, I think most ...

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Public awareness of dementia 'is growing'


Awareness of Alzheimer's disease among expatriate healthcare customers and other members of the public is improving constantly, but the fact remains that most people will not understand the condition until they have some personal experience with it.

This is the opinion of Timothy Parry, spokesman for the Alzheimer's Research Trust, who pointed out: "With greater public awareness of Alzheimer's, our ability to manage the disease will improve and support for much needed research into curing it could also soar."

He explained ...

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Wait to change currency to find best value


Expat insurance policyholders who are planning to go abroad soon should hold off on exchanging currency until just before their departure, ABTA - The Travel Association has suggested.

Sean Tipton, spokesman for the organisation, commented: "With the euro and the dollar predicted to weaken next year, it may be advisable to leave changing money until shortly before you travel.

"However, exchange rates are ...

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Stressful relationships 'can increase angina risk'


Expatriate medical insurance policyholders who are leading a stressful lifestyle could be at risk of developing angina, according to new research.

A six-year study of middle-aged Danish subjects revealed that taking on family demands and worries could increase the risk of angina, which can in turn lead to coronary artery disease.

The researchers wanted to know if ...

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Advice for plastic surgery patients


Expatriate medical insurance customers who are thinking of electing for cosmetic surgery must ensure it is something they want.

This is the view of beauty journalist Zara Rabinowicz, who said: "I would advise anyone planning surgery to always have multiple consultations to make sure they understand and are happy with the proposed outcome - it's an art, not a science, and you can never guarantee results will be as ...


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Flu vaccination 'should be considered by at-risk groups'


International healthcare customers should be aware that no vaccination can ever provide "perfect protection" against the influenza virus, but some at-risk groups should think about getting one anyway.

This is the view of Dr Catherine Hood, scientific adviser to Mentholatum responsebeta anti-viral hand sanitizer, who noted that some people should seek medical advice about taking precautions against flu.

"All people over ...

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